Do you want to feel happier, healthier, and younger?
From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.
In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.
With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.
Product details
Publisher : HQ (3 March 2022)
Language : English
Paperback : 320 pages
ISBN-10 : 0008552851
ISBN-13 : 978-0008552855
Item Weight : 270 g
Dimensions : 15.3 x 2 x 23.4 cm
Best Sellers Rank: #112,419 in Books (See Top 100 in Books)
#1,272 in Clinical Medicine
#1,446 in Health, Fitness & Nutrition
#3,704 in Healthy Living & Wellness
Customer Reviews: 3.9
4 ratings