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TEENAGE GUIDE TO DIGITAL PB: Learn healthy tech habits, overcome online distractions, and stay safe on the internet with this essential guide for teens
The ultimate guide to digital wellbeing and living your best life â offline and on!
Digital wellbeing is all about finding the balance between the digital world and the real world â and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.
This guide helps tweens and teens do exactly that, inspiring them to set their devices aside (sometimes anyway!) and start living in the here and now.
Written by digital wellbeing expert Tanya Goodin, itâs packed with positive prompts, thought-provoking science, and hands-on activities to encourage healthy habits around screen use â including nostalgic crafts, retro tech scavenger hunts, and phone-free nature excursions, plus practical tips on how to deal with digital challenges like comparison culture, cyberbullying, trolling, and much more.
Digital wellbeing is all about finding the balance between the digital world and the real world â and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.
This guide helps tweens and teens do exactly that, inspiring them to set their devices aside (sometimes anyway!) and start living in the here and now.
Written by digital wellbeing expert Tanya Goodin, itâs packed with positive prompts, thought-provoking science, and hands-on activities to encourage healthy habits around screen use â including nostalgic crafts, retro tech scavenger hunts, and phone-free nature excursions, plus practical tips on how to deal with digital challenges like comparison culture, cyberbullying, trolling, and much more.
Product details
Publisher : Collins (23 May 2024)
Language : English
Paperback : 192 pages
ISBN-10 : 0008659982
ISBN-13 : 978-0008659981
Reading age : 11 - 16 years, from customers
Dimensions : 14.61 x 1.27 x 20.96 cm
Best Sellers Rank: 102,292 in Books (See Top 100 in Books)
1 in Internet for Young Adults
9 in Social Media for Young Adults
51 in Body, Mind & Spirit for Young Adults
Customer reviews: 4.8
35 ratings
Publisher : Collins (23 May 2024)
Language : English
Paperback : 192 pages
ISBN-10 : 0008659982
ISBN-13 : 978-0008659981
Reading age : 11 - 16 years, from customers
Dimensions : 14.61 x 1.27 x 20.96 cm
Best Sellers Rank: 102,292 in Books (See Top 100 in Books)
1 in Internet for Young Adults
9 in Social Media for Young Adults
51 in Body, Mind & Spirit for Young Adults
Customer reviews: 4.8
35 ratings
Amazon Price History
This is our record of Amazon price changes for TEENAGE GUIDE TO DIGITAL PB: Learn healthy tech habits, overcome online distractions, and stay safe on the internet with this essential guide for teens (0008659982) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jul 10, 2026) | (Jul 10, 2026) | 0,00 ⏠(Jul 10, 2026) |
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Jul 10, 2026 12:35 AM
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