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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.
In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels.
In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels.
Product details
Publisher : William Morrow Paperbacks; Reprint edition (4 August 1993)
Language : English
Paperback : 224 pages
ISBN-10 : 0060924306
ISBN-13 : 978-0060924300
Item Weight : 1 kg 50 g
Dimensions : 1.27 x 13.49 x 20.32 cm
Best Sellers Rank: #114,776 in Books (See Top 100 in Books)
#39 in Physical Therapy
#78 in Psychopathology
#1,185 in Self-Help for Happiness
Customer Reviews: 4.6
712 ratings
Publisher : William Morrow Paperbacks; Reprint edition (4 August 1993)
Language : English
Paperback : 224 pages
ISBN-10 : 0060924306
ISBN-13 : 978-0060924300
Item Weight : 1 kg 50 g
Dimensions : 1.27 x 13.49 x 20.32 cm
Best Sellers Rank: #114,776 in Books (See Top 100 in Books)
#39 in Physical Therapy
#78 in Psychopathology
#1,185 in Self-Help for Happiness
Customer Reviews: 4.6
712 ratings
Amazon Price History
This is our record of Amazon price changes for The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It (0060924306) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jul 10, 2026) | (Jul 10, 2026) | 0,00 € (Jul 10, 2026) |
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