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Slow Burn: Burn Fat Faster by Exercising Slower
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Slow Burn: Burn Fat Faster by Exercising Slower

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your workout, change your life:
Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.
Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.
Product details
ASIN : 0062736744
Publisher : HarperCollins US; New edition (7 August 2001)
Language : English
Paperback : 336 pages
ISBN-10 : 9780062736741
ISBN-13 : 978-0062736741
Dimensions : 13.49 x 1.93 x 20.32 cm
Best Sellers Rank: 103,696 in Books (See Top 100 in Books)
67 in Aerobics (Books)
112 in Stretching Exercises
812 in Weight Loss Diets (Books)
Customer Reviews: 4.4
404 ratings

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Amazon (Jun 10, 2026) (Jun 10, 2026) 0,00 € (Jun 10, 2026)

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