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In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life
The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
Dettagli prodotto
Editore : Harperone (28 gennaio 2020)
Lingua : Inglese
Copertina rigida : 373 pagine
ISBN-10 : 0062870483
ISBN-13 : 978-0062870483
Peso articolo : 544 g
Dimensioni : 15.24 x 3.07 x 22.86 cm
Posizione nella classifica Bestseller di Amazon: n. 1.678 in Salute delle donne
n. 2.034 in Sesso e sessualità
n. 41.428 in Self-help (Libri)
Recensioni dei clienti: 4,6
1.884 voti
Editore : Harperone (28 gennaio 2020)
Lingua : Inglese
Copertina rigida : 373 pagine
ISBN-10 : 0062870483
ISBN-13 : 978-0062870483
Peso articolo : 544 g
Dimensioni : 15.24 x 3.07 x 22.86 cm
Posizione nella classifica Bestseller di Amazon: n. 1.678 in Salute delle donne
n. 2.034 in Sesso e sessualità
n. 41.428 in Self-help (Libri)
Recensioni dei clienti: 4,6
1.884 voti
Amazon Price History
This is our record of Amazon price changes for In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life (0062870483) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 14, 2026) | (Jun 14, 2026) | 0,00 € (Jun 14, 2026) |
0,00 €
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Jun 14, 2026 05:45 PM
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