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Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
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Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature

Control your brain so it doesn't control you. A science-based approach to getting things done and avoiding laziness and procrastination.

Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It's time to defeat this primal tendency and make self-discipline your new normal.

Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. The key to beating this is understanding the brain's imperatives and working with them. Neuro-Discipline is your easy and practical guide to self-discipline success.
Product details
Publisher : Penguin (22 July 2024); ignited books aminjikarai ch - 29
Language : English
Paperback : 160 pages
ISBN-10 : 0143465112
ISBN-13 : 978-0143465119
Item Weight : 121 g
Dimensions : 20.3 x 25.4 x 4.7 cm
Country of Origin : India
Packer : ignited books aminjikarai ch - 29
Best Sellers Rank: #6,060 in Books (See Top 100 in Books)
#3 in Neuropsychology
#81 in Short Stories (Books)
#211 in Self-Help for Success
Customer Reviews: 4.4
509 ratings

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