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Optimal: How to Sustain Excellence Every Day
Bestselling author of Emotional Intelligence Daniel Goleman & Cary Cherniss reveal practical methods for applying the principles of EI to more readily enter an optimal state of high performance and satisfaction, offering a roadmap to being at your best, every day.
There are moments when we achieve peak performance- an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn't come from isolated peak experiences, or elusive 'flow' states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance?
In
There are moments when we achieve peak performance- an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn't come from isolated peak experiences, or elusive 'flow' states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance?
In
Product details
Publisher : Penguin (General UK); 1st edition (23 January 2024)
Language : English
Paperback : 272 pages
ISBN-10 : 0241609038
ISBN-13 : 978-0241609033
Dimensions : 15.3 x 2.1 x 23.5 cm
Best Sellers Rank: 78,659 in Books (See Top 100 in Books)
12 in Personal Communication
32 in Psychology of Leadership
47 in Psychology of Communication
Customer Reviews: 4.2
60 ratings
Publisher : Penguin (General UK); 1st edition (23 January 2024)
Language : English
Paperback : 272 pages
ISBN-10 : 0241609038
ISBN-13 : 978-0241609033
Dimensions : 15.3 x 2.1 x 23.5 cm
Best Sellers Rank: 78,659 in Books (See Top 100 in Books)
12 in Personal Communication
32 in Psychology of Leadership
47 in Psychology of Communication
Customer Reviews: 4.2
60 ratings
Amazon Price History
This is our record of Amazon price changes for Optimal: How to Sustain Excellence Every Day (0241609038) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 14, 2026) | (Jun 14, 2026) | 0,00 € (Jun 14, 2026) |
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Jun 14, 2026 10:54 AM
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