A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.
Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
Product details
Publisher : Back Bay Books; Reprint edition (July 21 2015)
Language : English
Paperback : 368 pages
ISBN-10 : 0316252115
ISBN-13 : 978-0316252119
Item weight : 363 g
Dimensions : 13.97 x 2.54 x 20.96 cm
Best Sellers Rank: #73,982 in Books (See Top 100 in Books)
#10 in Ecology of Aquatic Life (Books)
#10 in Lake & Pond Ecosystems
#38 in Rivers
Customer Reviews: 4.5
1,222 ratings
Amazon Price History
This is our record of Amazon price changes for
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do (0316252115)
since we began monitoring it.
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