So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.
We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.
Product details
ASIN : 0340708018
Publisher : Hodder Paperbacks (5 Feb. 1998)
Language : English
Paperback : 248 pages
ISBN-10 : 9780340708019
ISBN-13 : 978-0340708019
Dimensions : 14 x 1.3 x 16.51 cm
Best Sellers Rank: 10,605 in Books (See Top 100 in Books)
69 in Stress
72 in Self Help Stress Management
123 in Business Life (Books)
Customer reviews: 4.6
5,255 ratings