In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the reader where they are in their therapeutic journey, and-rather than utilizing a one-size-fits-all method-provides insights and activities that address BPD as a collection of symptoms.
Product details
Publisher : ReadHowYouWant (24 January 2020)
Language : English
Paperback : 418 pages
ISBN-10 : 0369356306
ISBN-13 : 978-0369356307
Item Weight : 526 g
Dimensions : 15.6 x 2.64 x 23.39 cm
Best Sellers Rank: #345,213 in Books (See Top 100 in Books)
#599 in Self-Help for Anxieties & Phobias
#4,606 in Health, Fitness & Nutrition
#31,696 in Personal Transformation
Customer Reviews: 3.8
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