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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution.
Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution.
Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels
Product details
Publisher : Ten Speed Press (February 13, 2018)
Language : English
Paperback : 192 pages
ISBN-10 : 039958112X
ISBN-13 : 978-0399581120
Item Weight : 2.31 pounds
Dimensions : 4.9 x 0.54 x 7.03 inches
Best Sellers Rank: #8,903 in Books (See Top 100 in Books)
#17 in Popular Culture in Social Sciences
#27 in Personal Time Management
#277 in Success Self-Help
Customer Reviews: 4.6
3,070 ratings
Publisher : Ten Speed Press (February 13, 2018)
Language : English
Paperback : 192 pages
ISBN-10 : 039958112X
ISBN-13 : 978-0399581120
Item Weight : 2.31 pounds
Dimensions : 4.9 x 0.54 x 7.03 inches
Best Sellers Rank: #8,903 in Books (See Top 100 in Books)
#17 in Popular Culture in Social Sciences
#27 in Personal Time Management
#277 in Success Self-Help
Customer Reviews: 4.6
3,070 ratings
Amazon Price History
This is our record of Amazon price changes for How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (039958112X) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 29, 2026) | (Jun 29, 2026) | 0,00 € (Jun 29, 2026) |
0,00 €
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Jun 29, 2026 03:09 PM
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