The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Detalles del producto
Editorial : Berkley; 37826th edición (8 Enero 2002)
Idioma : Inglés
Libro de bolsillo : 112 páginas
ISBN-10 : 0425183092
ISBN-13 : 978-0425183090
Dimensiones : 4.19 x 0.29 x 6.81 pulgadas
Clasificación en los más vendidos de Amazon: nº8,919 en Libros (Ver el Top 100 en Libros)
nº2 en Dietas por Tipo de Sangre (Libros)
nº15 en Limpieza Ecológica del Hogar
nº77 en Otros Libros de Dietas
Opiniones de clientes: 4.5
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