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4 Week Body Blitz, The
Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. No gym equipment needed.
If you have a short-term weight-loss goal, then this is the exercise and nutrition plan for you!
Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks. What’s more, you don't need a gym membership or expensive equipment to follow Chloe's plan.
If you have a short-term weight-loss goal, then this is the exercise and nutrition plan for you!
Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks. What’s more, you don't need a gym membership or expensive equipment to follow Chloe's plan.
Product details
Publisher : Bantam Press (28 December 2017)
Language : English
Paperback : 208 pages
ISBN-10 : 0593079523
ISBN-13 : 978-0593079522
Item Weight : 654 g
Dimensions : 19.1 x 1.6 x 24.56 cm
Best Sellers Rank: #682,783 in Books (See Top 100 in Books)
#1,436 in Sports Training & Coaching (Books)
#9,503 in Health, Fitness & Nutrition
#9,730 in Food, Drink & Entertaining (Books)
Customer Reviews: 4.4
975 ratings
Publisher : Bantam Press (28 December 2017)
Language : English
Paperback : 208 pages
ISBN-10 : 0593079523
ISBN-13 : 978-0593079522
Item Weight : 654 g
Dimensions : 19.1 x 1.6 x 24.56 cm
Best Sellers Rank: #682,783 in Books (See Top 100 in Books)
#1,436 in Sports Training & Coaching (Books)
#9,503 in Health, Fitness & Nutrition
#9,730 in Food, Drink & Entertaining (Books)
Customer Reviews: 4.4
975 ratings
Amazon Price History
This is our record of Amazon price changes for 4 Week Body Blitz, The (0593079523) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jul 12, 2026) | (Jul 12, 2026) | 0,00 € (Jul 12, 2026) |
0,00 €
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Jul 12, 2026 10:24 AM
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