A groundbreaking mind-body protocol to heal chronic pain, backed by new research.
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain.
The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time.
Detalles del producto
Editorial : Avery (23 Agosto 2022)
Idioma : Inglés
Tapa blanda : 224 páginas
ISBN-10 : 0593086856
ISBN-13 : 978-0593086858
Dimensiones : 5.46 x 0.59 x 8.23 pulgadas
Clasificación en los más vendidos de Amazon: nº2,593 en Libros (Ver el Top 100 en Libros)
nº1 en Medicina Ayurveda
nº4 en Tratamiento del Dolor (Libros)
nº7 en Libros de Curación por Medicina Alternativa
Opiniones de clientes: 4.6
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