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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way
“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab Podcast
“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab Podcast
Product details
Publisher : Knopf (April 4, 2023)
Language : English
Hardcover : 336 pages
ISBN-10 : 0593534808
ISBN-13 : 978-0593534809
Item Weight : 2.31 pounds
Dimensions : 6.11 x 1.06 x 8.52 inches
Best Sellers Rank: #4,587 in Books (See Top 100 in Books)
#5 in Stretching Exercise & Fitness
#19 in Longevity
#91 in Happiness Self-Help
Customer Reviews: 4.6
1,207 ratings
Publisher : Knopf (April 4, 2023)
Language : English
Hardcover : 336 pages
ISBN-10 : 0593534808
ISBN-13 : 978-0593534809
Item Weight : 2.31 pounds
Dimensions : 6.11 x 1.06 x 8.52 inches
Best Sellers Rank: #4,587 in Books (See Top 100 in Books)
#5 in Stretching Exercise & Fitness
#19 in Longevity
#91 in Happiness Self-Help
Customer Reviews: 4.6
1,207 ratings
Amazon Price History
This is our record of Amazon price changes for Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (0593534808) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 28, 2026) | (Jun 28, 2026) | 0,00 € (Jun 28, 2026) |
0,00 €
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Jun 28, 2026 02:26 PM
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