Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Product details
Publisher : Harpercollins Pub Ltd; Thorsons Classics edition (1 Jan. 1995)
Language : English
Paperback : 172 pages
ISBN-10 : 0722531559
ISBN-13 : 978-0722531556
Dimensions : 12.9 x 1.12 x 19.8 cm
Best Sellers Rank: 11,549 in Books (See Top 100 in Books)
95 in Stress
99 in Self Help Stress Management
147 in Spiritual Meditation
Customer reviews: 4.5
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