100+ gluten-free, grain-free, and dairy-free recipes based on the popular Cook Primal Gourmet blog, fully endorsed by Whole30
Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess fat, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed paleo guidelines and left him feeling satisfied. He shared those recipes on his Cook Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account.
Product details
Publisher : Penguin Canada (Sept. 1 2020)
Language : English
Hardcover : 304 pages
ISBN-10 : 0735238596
ISBN-13 : 978-0735238596
Item weight : 1.05 kg
Dimensions : 21.01 x 2.36 x 23.62 cm
Best Sellers Rank: #60,163 in Books (See Top 100 in Books)
#34 in Food Allergies
#40 in Allergies (Books)
#71 in Diabetic & Sugar-Free Cookbooks (Books)
Customer Reviews: 4.8
2,059 ratings