This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Product details
Publisher : Health Communications Inc; Recovery Classics Edition, revised (Oct. 15 2005)
Language : English
Paperback : 336 pages
ISBN-10 : 0757303234
ISBN-13 : 978-0757303234
Item weight : 363 g
Dimensions : 13.97 x 2.03 x 21.59 cm
Best Sellers Rank: #11,587 in Books (See Top 100 in Books)
#490 in Personal Transformation in Self-Help
#539 in New Age (Books)
#909 in Psychology & Counseling (Books)
Customer Reviews: 4.6
2,350 ratings