Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.)
Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.
Target Six Key Cognitive Functions:
1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
Detalles del producto
Editorial : Workman Publishing Company; Illustrated edición (25 Septiembre 2012)
Idioma : Inglés
Tapa blanda : 424 páginas
ISBN-10 : 0761168257
ISBN-13 : 978-0761168256
Edad de lectura : A partir de 6 años
Dimensiones : 7.25 x 1 x 9.25 pulgadas
Clasificación en los más vendidos de Amazon: nº6,270 en Libros (Ver el Top 100 en Libros)
nº8 en Trivialidades (Libros)
nº20 en Lógica y Rompecabezas (Libros)
nº31 en Puzzles (Libros)
Opiniones de clientes: 4.6
7,683 calificaciones