The Reverse Your Diabetes Cookbook: Lose weight and eat to beat type 2 diabetes (Diabetes Series)
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The Reverse Your Diabetes Cookbook: Lose weight and eat to beat type 2 diabetes (Diabetes Series)

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.

The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.

With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.
Product details
Publisher : Kyle Books; 1st edition (19 Mar. 2020)
Language : English
Hardcover : 192 pages
ISBN-10 : 0857838571
ISBN-13 : 978-0857838575
Dimensions : 19.81 x 2.16 x 24.13 cm
Best Sellers Rank: 14,671 in Books (See Top 100 in Books)
37 in Diabetic & Sugar-Free Cooking
48 in Pasta & Rice
223 in Gastronomy (Books)
Customer reviews: 4.4
1,198 ratings

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