The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

Prepare to go on a journey of self-exploration with Vex King, the No.1 bestselling author of Good Vibes, Good Life. With social media star, Kaushal, the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.

'An incredible book that helps to unlock your life lessons.' – Dr Lalitaa Suglani, @dr.lalitaa

'A creative, compassionate and loving guide.' – Dr Tasha Bailey, @realtalk.therapist

Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.

A journal like no other, expect to find:
Daily gratitude and positive affirmations