The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
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The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES

'It's kind of genius' EMMA WATSON


Feeling stressed about Covid/Brexit/everything? Try this...

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.

Andy Puddicombe, founder of the celebrated
Product details
Publisher : Coronet (5 January 2012)
Language : English
Paperback : 272 pages
ISBN-10 : 1444722204
ISBN-13 : 978-1444722208
Item Weight : 200 g
Dimensions : 18.1 x 1.8 x 17.7 cm
Generic Name : Book
Best Sellers Rank: #70,963 in Books (See Top 100 in Books)
#605 in Meditation (Books)
#5,282 in Self-Help
#5,592 in Reference (Books)
Customer Reviews: 4.5
4,729 ratings

Amazon Price History

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Amazon (Jul 01, 2026) (Jul 01, 2026) 0,00 € (Jul 01, 2026)

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Jul 01, 2026 01:05 PM

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