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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
Wall Street JournalandPublishers Weeklybestseller
366 Days to a Better Brain, Mind, and Life!
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you:
Manage your mind to support your happiness, inner peace, and success
Develop lifelong strategies for dealing with whatever stresses come your way
Create an ongoing sense of purpose in a way that informs your daily actions
Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans
366 Days to a Better Brain, Mind, and Life!
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you:
Manage your mind to support your happiness, inner peace, and success
Develop lifelong strategies for dealing with whatever stresses come your way
Create an ongoing sense of purpose in a way that informs your daily actions
Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans
Product details
Publisher : Tyndale Refresh (March 21 2023)
Language : English
Hardcover : 416 pages
ISBN-10 : 149645457X
ISBN-13 : 978-1496454577
Item weight : 612 g
Dimensions : 14.73 x 3.81 x 23.11 cm
Best Sellers Rank: #4,904 in Books (See Top 100 in Books)
#172 in Happiness (Books)
#264 in Practical & Motivational Self Help
#440 in Psychology & Counseling (Books)
Customer Reviews: 4.6
845 ratings
Publisher : Tyndale Refresh (March 21 2023)
Language : English
Hardcover : 416 pages
ISBN-10 : 149645457X
ISBN-13 : 978-1496454577
Item weight : 612 g
Dimensions : 14.73 x 3.81 x 23.11 cm
Best Sellers Rank: #4,904 in Books (See Top 100 in Books)
#172 in Happiness (Books)
#264 in Practical & Motivational Self Help
#440 in Psychology & Counseling (Books)
Customer Reviews: 4.6
845 ratings
Amazon Price History
This is our record of Amazon price changes for Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships (149645457X) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jul 07, 2026) | (Jul 07, 2026) | 0,00 € (Jul 07, 2026) |
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Jul 07, 2026 07:27 AM
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