The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.
Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.
From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Product details
Publisher : Bluebird; Main Market edition (13 Dec. 2018)
Language : English
Paperback : 240 pages
ISBN-10 : 1509856153
ISBN-13 : 978-1509856152
Reading age : 18 years and up
Dimensions : 18.92 x 1.65 x 24.51 cm
Best Sellers Rank: 9,130 in Books (See Top 100 in Books)
181 in Weight Control Nutrition
233 in Quick & Easy Meals
1,433 in Home & Garden (Books)
Customer reviews: 4.6
4,135 ratings