'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge
'Lucid and helpful' Sunday Times
If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?
If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.
Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.
Product details
Publisher : Penguin (Cornerstone) (15 June 2023)
Language : English
Paperback : 320 pages
ISBN-10 : 1529160499
ISBN-13 : 978-1529160499
Item Weight : 213 g
Dimensions : 12.9 x 1.8 x 19.8 cm
Best Sellers Rank: #35,841 in Books (See Top 100 in Books)
#70 in Self-Help for Anxieties & Phobias
#469 in Health, Fitness & Nutrition
#821 in Family & Relationships
Customer Reviews: 4.7
733 ratings