THE TOP 10 SUNDAY TIMES BESTSELLER
Fuss-free, filling and slimming food that everyone will love
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your
Product details
Publisher : Ebury Press (28 Dec. 2023)
Language : English
Hardcover : 224 pages
ISBN-10 : 1529915643
ISBN-13 : 978-1529915648
Dimensions : 19.05 x 2.03 x 24.77 cm
Best Sellers Rank: 3,036 in Books (See Top 100 in Books)
10 in High Protein Diet
78 in Healthy Eating
80 in Low Fat Diet
Customer reviews: 4.6
897 ratings