The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence

Focus on Your Strengths and Overcome ADHD
Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.
This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.
Product details
Publisher : Instant Help (Jan. 1 2011)
Language : English
Paperback : 144 pages
ISBN-10 : 1572248653
ISBN-13 : 978-1572248656
Item weight : 1.05 kg
Dimensions : 19.69 x 0.64 x 24.77 cm
Best Sellers Rank: #155,539 in Books (See Top 100 in Books)
#93 in Books on Self-Esteem & Self-Reliance for Young Adults
#1,269 in Fiction About Social & Family Issues for Young Adults
Customer Reviews: 4.5
314 ratings

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