Be the bigger man with straightforward strategies for managing your anger
Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.
The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
Invaluable information and assessments to help evaluate your anger
Concrete examples of productively expressing anger
Clinical examples of anger management strategies
The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your lifeâyour relationship with yourself.
Product details
Publisher : Callisto; Workbook edition (May 24, 2016)
Language : English
Paperback : 156 pages
ISBN-10 : 1623157307
ISBN-13 : 978-1623157302
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.38 x 9.25 inches
Best Sellers Rank: #10,537 in Books (See Top 100 in Books)
#6 in Anger Management Self Help
#990 in Business & Money (Books)
Customer Reviews: 4.5
2,059 ratings