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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD
Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act―and with the right guidance, recovery is possible.
In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.
Discover your path to recovery with:
Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act―and with the right guidance, recovery is possible.
In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.
Discover your path to recovery with:
Product details
Publisher : Callisto; Workbook edition (Jan. 10 2017)
Language : English
Paperback : 190 pages
ISBN-10 : 1623158249
ISBN-13 : 978-1623158248
Item weight : 454 g
Dimensions : 19.05 x 1.17 x 23.5 cm
Best Sellers Rank: #3,577 in Books (See Top 100 in Books)
#23 in Post-traumatic Stress Disorder
#68 in Family Relationships (Books)
Customer Reviews: 4.7
6,182 ratings
Publisher : Callisto; Workbook edition (Jan. 10 2017)
Language : English
Paperback : 190 pages
ISBN-10 : 1623158249
ISBN-13 : 978-1623158248
Item weight : 454 g
Dimensions : 19.05 x 1.17 x 23.5 cm
Best Sellers Rank: #3,577 in Books (See Top 100 in Books)
#23 in Post-traumatic Stress Disorder
#68 in Family Relationships (Books)
Customer Reviews: 4.7
6,182 ratings
Amazon Price History
This is our record of Amazon price changes for The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (1623158249) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 15, 2026) | (Jun 15, 2026) | 0,00 € (Jun 15, 2026) |
0,00 €
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Jun 15, 2026 08:21 PM
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