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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

Eat smarter and healthier with 100+ meal prep recipes and tips
Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners. If you're searching for a meal prep recipes cookbook, The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals.
Clean eating―Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.
Weight loss―The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
Product details
Publisher : Callisto (Aug. 22 2017)
Language : English
Paperback : 234 pages
ISBN-10 : 162315944X
ISBN-13 : 978-1623159443
Item weight : 1.05 kg
Dimensions : 19.05 x 1.47 x 23.5 cm
Best Sellers Rank: #2,768 in Books (See Top 100 in Books)
#3 in High Protein Diets
#4 in Cooking Large Quantities
#11 in Canning & Preserving (Books)
Customer Reviews: 4.3
4,703 ratings

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