This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers.
If you are a transgender and gender-nonconforming (TGNC) teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapiesâsuch as cognitive behavioral therapy (CBT)âto help you address the broad range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and even depression.
Despite outdated beliefs, gender no longer implies being simply male or female, but rather a whole spectrum of possibilities. This fun, engaging workbook is designed specifically for teens like you who want to explore the concept of gender and gender identity and expressionâwhether you already identify as TGNC or are simply questioning your gender identity.
The activities in this book will help you explore your identity internally, interpersonally, and culturally. And along the way, youâll learn how to effectively express yourself and make informed decisions on how to navigate your gender with family, friends, classmates, and coworkers. The book also includes chapters on sex and dating, balancing multiple identities, and how to deal with stressful challenges when they arise.
Detalles del producto
Editorial : Instant Help; Workbook ediciĂłn (1 Diciembre 2015)
Idioma : Inglés
Tapa blanda : 168 pĂĄginas
ISBN-10 : 1626252971
ISBN-13 : 978-1626252974
Edad de lectura : A partir de 13 años
Curso : 5 - 12
Dimensiones : 8 x 0.5 x 10 pulgadas
ClasificaciĂłn en los mĂĄs vendidos de Amazon: nÂș148,370 en Libros (Ver el Top 100 en Libros)
nÂș24 en Asuntos LGBT para JĂłvenes
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nÂș627 en PsicologĂa General
Opiniones de clientes: 4.6
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