Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or massage therapist. In Becoming a Supple Leopard, Dr. Kelly Starrett shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life.
This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use. Want to truly understand the principles that guide human movement? Becoming a Supple Leopard
Detalles del producto
Editorial : Victory Belt Publishing; N.º 2 edición (19 mayo 2015)
Idioma : Inglés
Tapa dura : 480 páginas
ISBN-10 : 1628600837
ISBN-13 : 978-1628600834
Peso del producto : 1,97 kg
Dimensiones : 22.35 x 3.56 x 28.45 cm
Clasificación en los más vendidos de Amazon: nº76 en Medicina del dolor
nº163 en Culturismo y musculación (Libros)
nº3.325 en Bienestar y vida sana (Libros)
Opiniones de los clientes: 4,8
4.040 valoraciones
Amazon Price History
This is our record of Amazon price changes for
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (1628600837)
since we began monitoring it.
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