Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.
Revised and updated, this latest edition of Dr. Barnardâs groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.
Before Dr. Barnardâs scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with itâand could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not trueâDr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Product details
Publisher : Rodale Books; Illustrated edition (Feb. 27 2018)
Language : English
Paperback : 288 pages
ISBN-10 : 1635651271
ISBN-13 : 978-1635651270
Item weight : 399 g
Dimensions : 15.21 x 1.93 x 22.81 cm
Best Sellers Rank: #117,935 in Books (See Top 100 in Books)
#85 in Diets for Diabetes
#177 in Diabetic & Sugar-Free Cookbooks (Books)
#578 in Natural Ingredients
Customer Reviews: 4.4
4,173 ratings