Take control of your diabetes with a 4-week meal plan and tons of delicious recipes
When you're newly diagnosed with type 2 diabetes, figuring out what is safe to eat can be a challenge. Create and enjoy meals confidently with a 4-week meal plan and more than 100 flavorful, nourishing recipes. This top choice in diabetic cookbooks makes it easier to not only manage your disease―but to thrive.
Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle―and keep you on the road to long-term management of your diabetes.
Product details
Publisher : Callisto (June 12 2018)
Language : English
Paperback : 272 pages
ISBN-10 : 164152023X
ISBN-13 : 978-1641520232
Item weight : 671 g
Dimensions : 19.05 x 1.73 x 23.5 cm
Best Sellers Rank: #3,071 in Books (See Top 100 in Books)
#3 in Diabetic & Sugar-Free Cookbooks (Books)
#6 in Type 2 Diabetes
Customer Reviews: 4.4
8,497 ratings