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Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals
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Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

Easy recipes and weekly meal plans for nourishing, ready-to-go food
Preparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day―no takeout required!
6 weekly prep plans―Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.
Meal prepping 101―Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more.
Detalles del producto
Editorial : Callisto (31 Julio 2018)
Idioma : Inglés
Tapa blanda : 192 páginas
ISBN-10 : 1641521252
ISBN-13 : 978-1641521253
Dimensiones : 7.5 x 0.48 x 9.25 pulgadas
Clasificación en los más vendidos de Amazon: nº66,881 en Libros (Ver el Top 100 en Libros)
nº18 en Cocina Profesional en Cantidad (Libros)
nº94 en Enlatado y Preservación (Libros)
nº412 en Cocina Rápida y Sencilla (Libros)
Opiniones de clientes: 4.3
1,392 calificaciones

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