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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Practice keeping calm and staying positiveâa mindfulness journal for teens
Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulnessâpausing to experience the present moment onlyâis a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.
The Mindfulness Journal for Teens includes:
Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulnessâpausing to experience the present moment onlyâis a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.
The Mindfulness Journal for Teens includes:
Product details
Publisher : Callisto Teens (December 10, 2019)
Language : English
Paperback : 150 pages
ISBN-10 : 1646112830
ISBN-13 : 978-1646112838
Reading age : 13 - 18 years
Grade level : 7 - 9
Item Weight : 2.31 pounds
Dimensions : 5.83 x 0.36 x 8.27 inches
Best Sellers Rank: #23,557 in Books (See Top 100 in Books)
#39 in Teen & Young Adult Personal Health
#40 in Teen & Young Adult Language Arts Books
#110 in Teen & Young Adult Social Issues
Customer Reviews: 4.7
2,246 ratings
Publisher : Callisto Teens (December 10, 2019)
Language : English
Paperback : 150 pages
ISBN-10 : 1646112830
ISBN-13 : 978-1646112838
Reading age : 13 - 18 years
Grade level : 7 - 9
Item Weight : 2.31 pounds
Dimensions : 5.83 x 0.36 x 8.27 inches
Best Sellers Rank: #23,557 in Books (See Top 100 in Books)
#39 in Teen & Young Adult Personal Health
#40 in Teen & Young Adult Language Arts Books
#110 in Teen & Young Adult Social Issues
Customer Reviews: 4.7
2,246 ratings
Amazon Price History
This is our record of Amazon price changes for The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present (1646112830) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 28, 2026) | (Jun 28, 2026) | 0,00 ⏠(Jun 28, 2026) |
0,00 âŹ
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Jun 28, 2026 09:30 AM
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