HBR Guide to Better Mental Health at Work (HBR Guide Series)
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HBR Guide to Better Mental Health at Work (HBR Guide Series)

Build a mentally healthy workplace.
Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky—and hasn’t always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office?
The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You'll learn how to:
Build habits to support your mental health
Stay productive even when you're not feeling like yourself
Talk about mental heath with peers and managers
Reach out to someone who might be struggling
Consider the impact of intersectionality
Offer the benefits people really need
Fight the stigma and reduce shame
Product details
Publisher : Harvard Business School Pr (10 November 2022)
Language : English
Paperback : 240 pages
ISBN-10 : 1647823269
ISBN-13 : 978-1647823269
Item Weight : 295 g
Dimensions : 11.94 x 2.03 x 21.34 cm
Best Sellers Rank: #213,666 in Books (See Top 100 in Books)
#443 in Self-Help for Anger Management
#1,149 in Management
#1,253 in Psychology (Books)
Customer Reviews: 4.6
20 ratings

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