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Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Tap into the power of neurobiology to create healthy boundaries and more authentic connections with others.
Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem.
Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside out by cultivating an “integrated brain,” which allows you to
Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem.
Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside out by cultivating an “integrated brain,” which allows you to
Product details
Publisher : New Harbinger Publications (Dec 1 2023)
Language : English
Paperback : 176 pages
ISBN-10 : 1648481299
ISBN-13 : 978-1648481291
Item weight : 1.05 kg
Dimensions : 15.24 x 0.99 x 22.86 cm
Best Sellers Rank: #53,976 in Books (See Top 100 in Books)
#101 in Neurology of Neuroscience
#106 in Dysfunctional Relationships (Books)
#211 in Neuroscience (Books)
Customer Reviews: 4.6
37 ratings
Publisher : New Harbinger Publications (Dec 1 2023)
Language : English
Paperback : 176 pages
ISBN-10 : 1648481299
ISBN-13 : 978-1648481291
Item weight : 1.05 kg
Dimensions : 15.24 x 0.99 x 22.86 cm
Best Sellers Rank: #53,976 in Books (See Top 100 in Books)
#101 in Neurology of Neuroscience
#106 in Dysfunctional Relationships (Books)
#211 in Neuroscience (Books)
Customer Reviews: 4.6
37 ratings
Amazon Price History
This is our record of Amazon price changes for Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (1648481299) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 28, 2026) | (Jun 28, 2026) | 0,00 € (Jun 28, 2026) |
0,00 €
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Jun 28, 2026 01:12 PM
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