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Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Heal painful joints, prevent injuries, and rebuild your body from the ground up.
(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)
Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”
But it doesn’t have to be this way.
In fact, anyone can conquer joint pain and rebuild their body.
It simply requires understanding the hidden causes and a road map (this book) that leads to the solution.
(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)
Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”
But it doesn’t have to be this way.
In fact, anyone can conquer joint pain and rebuild their body.
It simply requires understanding the hidden causes and a road map (this book) that leads to the solution.
Product details
Publisher : SaltWrap; 1st edition (June 7, 2021)
Language : English
Paperback : 348 pages
ISBN-10 : 1735728500
ISBN-13 : 978-1735728506
Reading age : 5 years and up
Item Weight : 2.31 pounds
Dimensions : 8.5 x 0.79 x 11 inches
Best Sellers Rank: #1,077 in Books (See Top 100 in Books)
#1 in Physical Impairments (Books)
#1 in Pain Management (Books)
#1 in Stretching Exercise & Fitness
Customer Reviews: 4.6
3,901 ratings
Publisher : SaltWrap; 1st edition (June 7, 2021)
Language : English
Paperback : 348 pages
ISBN-10 : 1735728500
ISBN-13 : 978-1735728506
Reading age : 5 years and up
Item Weight : 2.31 pounds
Dimensions : 8.5 x 0.79 x 11 inches
Best Sellers Rank: #1,077 in Books (See Top 100 in Books)
#1 in Physical Impairments (Books)
#1 in Pain Management (Books)
#1 in Stretching Exercise & Fitness
Customer Reviews: 4.6
3,901 ratings
Amazon Price History
This is our record of Amazon price changes for Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (1735728500) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 29, 2026) | (Jun 29, 2026) | 0,00 € (Jun 29, 2026) |
0,00 €
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Jun 29, 2026 12:06 AM
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