The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation
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The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation

Embrace Your Brilliance Without the Burnout: The ADHD Workbook for Women That Delivers Peace and Productivity.
Are you tired of feeling like you're always three steps behind, drowning in a sea of sticky notes?
Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?
Do you wish you could dial down the emotional static and tune into feelings of calm and control?
I’ve been there, and that’s exactly why I’ve written this workbook.
While medication can be a vital tool, it is often not enough. Fullen’s 2020 systematic review shows that “92% of studies (employing various non-pharmacological interventions) found a variant of significant positive effect.”
Product details
Publisher : Rosali Publishing (10 May 2024)
Language : English
Paperback : 240 pages
ISBN-10 : 1739561724
ISBN-13 : 978-1739561727
Dimensions : 15.24 x 1.4 x 22.86 cm
Best Sellers Rank: 10,110 in Books (See Top 100 in Books)
9 in Behaviourism
19 in Behavioural Psychology (Books)
38 in Mood Disorders (Books)
Customer Reviews: 4.9
99 ratings

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