Give your teen the key to overcome anxiety, boost confidence, and sleep better with this incredible book. Plus, get 80 downloadable worksheets and checklists to take action and make a real difference. This is the ultimate anxiety management workbook designed for teenagers, young adults, parents, school staff, and therapists.
Are you worried about your teenager's struggle with anxiety?
Do you feel helpless watching them battle stress, anxiety, sleepless nights, and the fear of social rejection?
You're not alone.
In today's high-pressure world, countless parents seek ways to support their teens through this challenging labyrinth of emotions. In fact, according to the National Institute of Mental Health, nearly
Product details
Publisher : JCAM Publishing (June 12 2024)
Language : English
Paperback : 126 pages
ISBN-10 : 1763612112
ISBN-13 : 978-1763612112
Item weight : 245 g
Dimensions : 15.24 x 0.81 x 22.86 cm
Best Sellers Rank: #532,559 in Books (See Top 100 in Books)
#223 in Young Adult Nonfiction on Depression & Mental Health
#2,190 in Children's Health (Books)
#2,766 in Books on Social & Family Issues for Young Adults
Customer Reviews: 4.9
13 ratings