Explore your inner world and be inspired with The Wellbeing Journal.
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.
Product details
Publisher : Michael O'Mara (4 May 2017)
Language : English
Paperback : 128 pages
ISBN-10 : 1782438009
ISBN-13 : 978-1782438007
Dimensions : 13.97 x 1.27 x 19.05 cm
Best Sellers Rank: 13,077 in Books (See Top 100 in Books)
60 in Art Relaxation & Therapy
86 in Family & Lifestyle Depression
94 in Stress
Customer reviews: 4.6
2,948 ratings