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Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing
'Incredible' Jonathan Van Ness
'Groundbreaking' Gabor Maté
'Paradigm-shifting' Stephen Porges
We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.
Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
'Groundbreaking' Gabor Maté
'Paradigm-shifting' Stephen Porges
We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.
Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
Product details
Publisher : Vermilion (23 Nov. 2023)
Language : English
Paperback : 160 pages
ISBN-10 : 178504513X
ISBN-13 : 978-1785045134
Dimensions : 13.5 x 1.2 x 21.6 cm
Best Sellers Rank: 15,017 in Books (See Top 100 in Books)
88 in Mental & Spiritual Healing
Customer reviews: 4.6
520 ratings
Publisher : Vermilion (23 Nov. 2023)
Language : English
Paperback : 160 pages
ISBN-10 : 178504513X
ISBN-13 : 978-1785045134
Dimensions : 13.5 x 1.2 x 21.6 cm
Best Sellers Rank: 15,017 in Books (See Top 100 in Books)
88 in Mental & Spiritual Healing
Customer reviews: 4.6
520 ratings
Amazon Price History
This is our record of Amazon price changes for Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing (178504513X) since we began monitoring it.
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|---|---|---|---|---|
| Amazon | (Jun 30, 2026) | (Jun 30, 2026) | 0,00 € (Jun 30, 2026) |
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