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Weight Lifting Log Book: Weight Training Log & Workout Record Book for Men and Women, Exercise Notebook and Gym Journal for Personal Training
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Weight Lifting Log Book: Weight Training Log & Workout Record Book for Men and Women, Exercise Notebook and Gym Journal for Personal Training

Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use weight lifting logbook is perfect for you!

Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.


Book features:
Product details
Publisher : MyStarsBooks Publishing (7 December 2022)
Language : English
Paperback : 100 pages
ISBN-10 : 1803852089
ISBN-13 : 978-1803852089
Item Weight : 145 g
Dimensions : 15.24 x 0.53 x 22.86 cm
Country of Origin : India
Best Sellers Rank: #802,801 in Books (See Top 100 in Books)
#423 in Athletics & Gymnastics
#726 in Bodybuilding & Weightlifting

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This is our record of Amazon price changes for Weight Lifting Log Book: Weight Training Log & Workout Record Book for Men and Women, Exercise Notebook and Gym Journal for Personal Training (1803852089) since we began monitoring it.

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Amazon (Jul 04, 2026) (Jul 04, 2026) 0,00 € (Jul 04, 2026)

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