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Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause
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Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause

'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector

'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall

'What an incredible book, full of brilliant recipes from Jane.' Angela Hartnett

'Fabulously informative with exceptionally good recipes. A great addition to the menopause cause.'Liz Earle MBE
Product details
Publisher : Kyle Books; 1st edition (5 Oct. 2023)
Language : English
Hardcover : 208 pages
ISBN-10 : 1804191434
ISBN-13 : 978-1804191439
Dimensions : 20.32 x 1.91 x 25.4 cm
Best Sellers Rank: 18,530 in Books (See Top 100 in Books)
42 in Menopause
273 in Gastronomy (Books)
283 in Weight Control Nutrition
Customer reviews: 4.2
32 ratings

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Amazon (Jul 01, 2026) (Jul 01, 2026) 0,00 € (Jul 01, 2026)

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