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The Pilates Bible: Godsfield Bibles (Godsfield Bible Series)
The complete Pilates programme includes more than 100 mat and standing exercises for absolutely everyone - beginners to advanced, plus workouts for special needs and groups such as back and neck problems, pregnancy, young people and seniors. All the sequences are easy to follow, fully illustrated and accompanied with the key benefits of each move.
Also included is a comprehensive section on the principles and concepts of Pilates, including stance, breathing, control and safety.
Also included is a comprehensive section on the principles and concepts of Pilates, including stance, breathing, control and safety.
Product details
Publisher : Godsfield Press; UK ed. edition (6 May 2013)
Language : English
Paperback : 400 pages
ISBN-10 : 1841814237
ISBN-13 : 978-1841814230
Item Weight : 623 g
Dimensions : 14 x 3 x 16.6 cm
Best Sellers Rank: #121,893 in Books (See Top 100 in Books)
#1,011 in Mental & Spiritual Healing
#1,533 in Health, Fitness & Nutrition
#3,953 in Healthy Living & Wellness
Customer Reviews: 4.6
97 ratings
Publisher : Godsfield Press; UK ed. edition (6 May 2013)
Language : English
Paperback : 400 pages
ISBN-10 : 1841814237
ISBN-13 : 978-1841814230
Item Weight : 623 g
Dimensions : 14 x 3 x 16.6 cm
Best Sellers Rank: #121,893 in Books (See Top 100 in Books)
#1,011 in Mental & Spiritual Healing
#1,533 in Health, Fitness & Nutrition
#3,953 in Healthy Living & Wellness
Customer Reviews: 4.6
97 ratings
Amazon Price History
This is our record of Amazon price changes for The Pilates Bible: Godsfield Bibles (Godsfield Bible Series) (1841814237) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jul 03, 2026) | (Jul 03, 2026) | 0,00 € (Jul 03, 2026) |
0,00 €
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Jul 03, 2026 06:36 AM
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