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Bouncing Back & Coping with Change: Building Emotional & Social Resilience in Young People Aged 9-14
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Bouncing Back & Coping with Change: Building Emotional & Social Resilience in Young People Aged 9-14

Increasing Self-Confidence & Resilience in Young People through CBT
Support young people to develop effective thinking skills to improve mental health & wellbeing
Learn to engage with young people to develop their knowledge of key tools and strategies to promote positive thinking and self-esteem, and increase their sense of self-worth and achievement.
These 15 structured and themed sessions, each with a warm up, case study, discussion points, activities and feedback will help young people to focus on what works for them rather than what has gone wrong or what they are not good at.
Practical and user-friendly and suitable for groups and individuals.
224pp A4 paperback
Product details
Language : English
Paperback : 224 pages
ISBN-10 : 1906531684
ISBN-13 : 978-1906531683
Dimensions : 29.8 x 1.7 x 21.2 cm
Best Sellers Rank: 327,310 in Books (See Top 100 in Books)
Customer reviews: 4.6
5 ratings

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Amazon (Jul 07, 2026) (Jul 07, 2026) 0,00 € (Jul 07, 2026)

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