The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health: 2 (The Obesity Code, 2)
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The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health: 2 (The Obesity Code, 2)

By the 500,000-copy bestselling author of The Obesity Code.
Recipes to revolutionalise the way you cook, eat, and live.
In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.
Over 90 mouth-watering recipes ― from slow-roasted pork shoulder to chia pudding and almond cake ― showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.
The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Product details
Publisher : Scribe UK (9 Jan. 2020)
Language : English
Paperback : 216 pages
ISBN-10 : 1912854635
ISBN-13 : 978-1912854639
Dimensions : 17.8 x 1.65 x 22.9 cm
Best Sellers Rank: 15,670 in Books (See Top 100 in Books)
11 in Hair Loss
96 in Public Health & Preventive Medicine
Customer reviews: 4.4
326 ratings

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