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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

Eat smarter and boost your heart health with this low cholesterol cookbook and action plan
Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave.
From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.
Product details
Publisher : Callisto (January 30, 2018)
Language : English
Paperback : 220 pages
ISBN-10 : 193975464X
ISBN-13 : 978-1939754646
Item Weight : 1.26 pounds
Dimensions : 7.5 x 0.54 x 9.25 inches
Best Sellers Rank: #3,892 in Books (See Top 100 in Books)
#1 in American Heart Association Nutrition
#1 in Low Cholesterol Cooking (Books)
#2 in Low Salt Cooking (Books)
Customer Reviews: 4.4
2,335 ratings

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