Have you ever thought…
…about your thoughts?
Do you have a bias toward the negative?
Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.
This program works.
Over 300,000 copies sold.
“It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly
“My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am!” - Itzel
Product details
Publisher : Independently published (16 May 2018)
Language : English
Paperback : 242 pages
ISBN-10 : 1981089152
ISBN-13 : 978-1981089154
Dimensions : 15.24 x 1.4 x 22.86 cm
Best Sellers Rank: 2,857 in Books (See Top 100 in Books)
2 in Business Health & Stress
22 in Neuropsychology (Books)
22 in Emotional Mental Health
Customer Reviews: 4.5
11,756 ratings